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The Doc then explained to me that I needed to start enhancing the amount of water that I take in to flush my body, and to stay away from fatty, fried foods. I bent back onto the table and Phingerphuck used his palms to check for any soft areas on my pecs and down to my lower stomach. Afterward he checked out my gams and did some leaning exercises with them to see how flexible I was. The Doc detected that I had some bad acne on my upper back and asked how my pressure levels were. I told him that they were high with school, and he recommended getting some light sun and doing some relieving techniques. Dr. Phingerphuck told me that he found out this family remedy for clearing up facial acne and that was to use a spunk treatment. When the Doc asked if I would be open to giving it a try, I was open to whatever he had that would make my flesh clearer. Phingerphuck was going to show me how to do it, and to commence he had me drop my underwear.
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